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Womens Weightloss Retreat - Bootcamp Style!

The Colorado Rocky Mountains are the most beautiful in the world.

What a wonderful place to spend a week to kick start losing those extra pounds, or quit smoking.

 

A great way to start every morning is with a good stretch.

 Weightloss - Spa - Retreat - Bootcamp Style
all right here at Walkabout Ridge!
In the heart of the Colorado Rocky Mountains
Evergreen, Colorado

Now offering Wireless Internet Access!

Walkabout Ridge is the weightloss and spa retreat
for women of all fitness levels!
Boot camp Style! - We get results!
 

 

 

 

 

 What Others Say!

"Hello Wilhelmina,  I just wanted to thank you for the very bottom of my heart for all the guidance and support I got from you while I was there.  I gained and lost a great deal from my visit.  I gained wisdom and lost pounds.  Not only did I loose 13 lbs while I was there, the following week I was down 20 lbs.  Not bad in just 2 weeks.   You are awsome and I cannot thank you enough for everything."

Lou Ann - Florida

"Wilhelmina, This has been such a wonderful week.  I not only was able to spend a well needed week away, but got to go on amazing hikes as well.  But the greatest gift I was given this week was friendship and encouragement. You are such a great inspiration and I will cherish this week and all the time we spent together.  I look forward to continuing my weight loss and returning to your wonderful retreat soon.  I hope you will always be blessed as you bless others.   Thank you so much. Love"

PL - COLORADO SPRINGS

"It was the best of times... I cannot tell you how much I enjoyed Walkabout Ridge and your hospitality.  I arrived safely home and my husband said I looked great."

MARGARET  KISHPAUGH - CONROE TX

"I just wanted to say thank you for your kindness and determination to push us on.  Your meals were wonderful and tasty.  I hope we are able to return some time."

STACEY, CAROL & BROOKE BEWLEY - ALBUQUERQUE  NM

"Thank you for a life altering week.  I will tell my friends about you, and hopefully we will be able to join you next year.  I am so thankful to you for so many things."

JOY WOODWARD - TARZAN  TX  

"I have to thank you again because you certainly put me on the right path when I was there, with exercise and nutrition.  You are such a beautiful and in-shape woman who looks WAY younger than any grandmother I have ever known."

CAROL KOVACH - TINLEY PARK ILL  

"I had a great week with you and have been telling my colleagues about your wonderful program. I am much more productive at work after the living in the mountain sanctuary."

GISELLE  LEE  -   TORONTO  ONT

"Thank you for a refreshing experience!  I not only lost weight, but I also gained insight on a healthy, balanced diet.  You are truly an inspiration!"       

JULIE COX - ST PAUL  MN

"Wonderful, wise, witty "grandma" (Woo-hoo) Wilhelmina.   There are no adequate words in any of the many languages you speak to describe my gratitude and joy.   I came here exhausted and overwhelmed, worn out and used up,  and here in the breathtakingly beautiful mountains of Colorado, you, Marina, Alicia, and your wonderful team, brought me back to life".

EILEEN SMITH - BEAVERTON  OR

"The food was simple yet elegant at the same time, and I won't complain about the 14 lb weight loss this week.  Most of all I can tell that you are well suited for this activgity.. your positive attitude, your gentle prodding and support, and openness...."

SUSAN SCHUSTER -  WILSONVILLE  OR

"I left my life in Detroit to come to Walkabout Ridge.  I'm leaving 9 lbs lighter.  What a great time I had here.  Wilhelmina, you've been so kind and your cooking was to great."

TAMMY GARINGER - DETROIT   MI

"Thank you Wilhelmina for a challenging but rewarding week.  I leave 11 lbs lighter, but more important, lighter in spirit and deeper in resolve."

LOUISE SAUFLEY -  BOULDER CREEK   CA

 

"I had a wonderful time, hiking in the mountains, eating well, and just relaxing.   Being outdoors and exercising really helped me emotionally, mentally and physically. Thank you for making this possible."

CONSTANCE SWIFT - FLORIDA

 

"Wondrous effective - snow shoeing up mountains definitely an interesting experience.  I am leaving very fit, no more dreading the gym. Wilhemina is very inspirational."

DIANA KAITZ - CALIFORNIA

"Who would have thought losing weight could be so much fun? This program could only work with Wilhelmina. She has given me a glimpse of a comfortable easily - replicatable lifestyle guaranteed to ensure I stay fit even after I'm  gone.  Incredible massages and an amazing yoga teacher who showed me a whole new side to yoga.  I look forward to coming back and going on future trips with here."

MONICA KAITZ - CALIFORNIA

"You guys are awesome.  How did you melt 12 lbs off my body!!  I'm coming back in may for more fitness.  Carol you are great and your massages too.  Wish I had met you many years ago.  Wilhelmina  what a great inspiration to all of us."

KENDRA  FULLERTON-NEW YORK

"Great snow shoeing, great food, great guides, great inspiration!  Thanks so much."

KATHY - OREGON

"It is possible to go further and eat well when you have a guide to show you how.  Thanks Wilhelmina - the food was delicious, the hikes perfect."

CAROL BASS - MONTANA

"Much thanks for the hospitality, the amazingly beautiful hikes, the weight loss/fitness support."  

Anna Tom - California

"I hiked higher and farther than I would have imagined I could, thanks to lots of encouragement and great role models.  The diet satisfied and taught me I can live without starches.  Thanks for the boost."

Joyce Francis - Maryland   

 

"I never knew how far I could push myself until I hiked the The Too Long Trail. Thank you for giving me the push I needed to start exercising and eating right.  I was very happy with the program and I lost 8 lbs."

Sarah Pederson - Maryland

"The place and you are both so inspirational.  I don't know which has more energy - the mountain lion or you.    Thanks for all the talks, the encouragement and the wonderful support staff."

Patsy Taylor - Wyoming

"Thanks for being a great inspiration for losing weight and keeping fit for the rest of my life.  Your energy level is contagious and I hope to take some of it with me to continue my fitness goals."

Patricia - Denver

"I am so sorry for being slow at thanking you for a wonderful week in the mountains. I have been telling all of my friends about Walkabout Ridge. I want to try to get a group of them to come back with me next Spring. If I could come back sooner I would!"

Leslie Goldstein - San Francisco, CA

"What a fabulous week. I had so much fun - great food, great companionship. Superb!"

Trina Rich - Denver, CO

"What can I say, but thank you. I have enjoyed this week more than you will ever know. Thank you!!! Watching you on the mountain was awesome!! You are the Energizer Bunny, only better. What an inspiration to us all. Thanks again."

Jim Callender - Dallas, TX

"In case you were not certain with our state of mind, just wanted to show you how much you are deeply, deeply appreciated. PS Amanda you ain't rid of us yet."

Ruby and Julie Liu - Los Angeles, CA

"Walkabout Ridge far exceeded my expectations. I never knew what fitness really meant until after my week with Wilhelmina. Thanks for a wonderful kick start into my fitness program. I will be back. 9 pounds lost!"

Judy Ming-Inchcup - Bermuda

"How happy I am to have met you.  I cannot believe what you have enabled me to accomplish this week.  It couldn't have happened without your warm gracious spirit, encouraging me to "go just a little further".  You are a gift to Colorado and to me. I know I could have never done the "walkabout" without your help and positive reinforcement.  Perhaps I'll write a book "May Life After 65 and Wilhelmina".  You are proof that food can be gourmet, delicious and healthy.  Your staff has been wonderful. My sincere thanks , hope we can keep in touch."

Barbara - Golden CO

"Thank you for a week filled with all sorts of beauty, knowledge and people.  I truly enjoyed everything, including the weight loss."

Pat Davis - Illinois

"What a fabulous jumpstart to a wonderful summer!  Thank you for taking me to great heights and encouraging me every step of the way.  The hot tub was a welcome treat at the end of the excursions, and the massages worked out the kinks that were still left over.  I enjoyed every meal AND ate every bite.  I feel so much better today than I did just 6 days ago."  

Candice Love - CO

"Wonderful, wise , witty "grandmama" (woo hoo)  Wilhelmina.  There are not adequate words in any of the many languages you speak to describe my gratitude and joy.  I came here exhausted and overwhelmed, worn out and used up, and here in the breathtakingly beautiful mountains of Colorado, you, Monica, Alicia and your wonderful team brought me back to life......."

Eileen Smith - OR

"I want to tell you, the things I've learned this week are so helpful, and have made me feel so good.  You have given me the strength and fitness needed to start the rest of my life into being healthy and looking good.  Also feeling happy about myself."

Leslie Stack - CT

"Wilhelmina, thank you so much for this week!  Who would have thought eating healthy could taste so yummy?  Thank you for all the advice you have given me this week on how to maintain a healthy diet and how to get in shape.  The stretching routine I have learned is great.  Thanks again so much for EVERYTHING!!!  Please tell all the guides as well."

April Larson - CO

"Dear Wilhelmina - I am so very blessed to have met you, and your wonderful spirit.  My life is forever changed for the better because of your inspiration and help.  Will always be a non-smoker and improving my life to be a healthier person."

Deborah Knowles - California

 

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We are under permit with the Forest Service Arapahoe National Forest

 

  

People from all over the world have come to Walkabout Ridge to lose weight, including the following cities, states, and countries: United States America, USA, New York City New York NY, Syracuse New York, New Jersey NY, Buffalo New York, California L A, Los Angeles California, San Francisco California. Sacramento California, San Diego California, Napa Valley California, Fresno California, Fort Worth Texas, Dallas Texas, Houston Texas, Ft. Worth Texas, El Paso Texas, Omaha Nebraska, Miami Florida, Tampa Florida, Portland Florida, Jacksonville Florida, Chicago Illinois, Joliet Illinois, Rockford Illinois, Milwaukee Wisconsin, Madison, Green Bay, Milwaukee, Detroit Michigan Niles, Grand Rapids, Albuquerque New Mexico, Baltimore Maryland, South Dakota, North Dakota, Portland Maine, Cleveland Ohio, Columbus Ohio, Cincinnati Ohio, Washington DC, District of Columbia, Atlanta Georgia, Salt Lake City Utah, North Carolina, Minnesota, South Carolina, New Orleans Louisiana, Rhode island, Canada, Montreal, Toronto, Anchorage Alaska, Juno Alaska, Alabama, Tucson Arizona, Phoenix Arizona, Little Rock Arkansas, Kansas City, Wichita Kansas, Louisville Kentucky, Denver Colorado, Boulder Colorado, Colorado Springs Colorado, Connecticut, Delaware, Idaho, Maine, Texas, Maryland, Boston Massachusetts, Springfield Massachusetts, Jackson Mississippi, St. Louis Missouri, Montana, Birmingham Alabama, New Hampshire, Trenton New Jersey, Las Vegas Nevada, Oklahoma, Portland Oregon, Beaverton Oregon, Rochester Rhode Island, Pittsburgh Pennsylvania, Philadelphia Pennsylvania, Nashville Tennessee, Memphis Tennessee, Minneapolis Minnesota, Utah, Vermont, Virginia, West Virginia, Richmond Virginia, Greensboro North Carolina, Charlotte North Carolina, Indianapolis Indiana, Hartford Connecticut, Honolulu Hawaii, Des Moines Iowa, Oklahoma City Oklahoma, Wyoming, UK, London England, Scotland, Wales Ireland, Australia Sydney, Melbourne, Perth, Brisbane, Hobart Japan, Nippon Singapore, Thailand, Hong Kong, Germany, Deutschland, Munich Berlin, France Paris

 

 

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