Recipes

BAKED  AUSTRALIAN  BARRAMUNDI  FILLETS    (Always available at Costco)

Serves 4

4 Australian Barramundi Fillets
2 Teaspoons olive or canola oil
2 Tablespoons butter
1 clove garlic, minced
3 tablespoons fresh lemon juice
6 leaves minced fresh basil
1/2 Teaspoon paprika
Pepper to taste

Method:
Pre-heat the oven to 400 degrees   (adjust for altitude)
Saute the garlic in butter
Stir in lemon and basil
Place fillets in a greased oven proof dish
Pour olive oil or canola mixture over fillets and sprinkle with small amount of paprika
Bake for approximately 15 minutes
Carefully remove fillets onto individual serving plates with a flat spatula
Serve with lemon wedges and assorted vegetables

Enjoy!!

Beef Chili

Ingredients:

1 1/2 LBS GROUND BEEF
1 TABLESPOON OLIVE OIL
2 MEDIUM ONIONS CHOPPED
4 CLOVES OF GARLIC MINCED
1 TEASPOON SALT
1 TEASPOON PEPPER
7 TABLESPOONS OF CHILI POWDER
2 TEASPOONS GARLIC POWDER
1 TEASPOON HOT PEPPER FLAKES (TO TASTE)
2 16 OZ CANS OF RED KIDNEY BEANS
1 16 OZ CAN DICED TOMATOS
1/2 CAN BEER
3 TABLESPOONS GROUND CUMIN
1 TABLESPOON WORCESTER SAUCE

COOK GROUND BEEF IN OILIVE OIL WITH ONION, GARLIC, SALT AND PEPPER UNTIL BROWNED WELL IN A LARGE POT. BREAK UP MEAT WITH SPATULA AS YOU COOK. ADD BELL PEPPERS, CHILI POWDER, GARLIC POWDER, ONION POWDER AND HOT PEPPER FLAKES. CONTINUE TO COOK ON LOW HEAT FOR 3 MINUTES, ADD THE REMAINING INGREDIENTS AND GENTLY BRING TO A BOIL. ALLOW TO SIMMER FOR 15 MINUTES THEN TURN OFF HEAT AND ALLOW TO COOL. REHEAT WHEN READY TO EAT. SERVE WITH GRATED CHEESE AND CHOPPED ONIONS

Serves 10.

“Proper eating habits that you learn at Walkabout Ridge makes the weight you loose stay off.”

Want to try an alternative to our delicious ground beef chili? Try the Walkabout Ridge Turkey Chili!

Click on any recipe to open a printable copy:

Buffalo Burgers
Crab, Coconut and Cilantro Soup
Salmon Moussala
Grilled Flank Steak with Black and White Chili Beans
Ham and Green Split Pea Soup
Walkabout Ridge Turkey Chili